Walking Fitness Workshop

During this workshop, you'll discover Wandel-Fitness. A surprisingly enjoyable combination! Under the guidance of a certified trainer, you will go for a brisk walk. You will alternate walking with fun and accessible exercises. Think of muscle- and bone-strengthening exercises, balance- and coordination exercises, and other active challenges suited to your level! 

Wandel-Fitness is a great way to stay active, meet new people, and simultaneously work on your fitness and vitality. The activities are adapted to everyone’s level, making it accessible for both beginners and experienced walkers. A friendly and sporty outdoor activity where fun, health, and socialising are at the heart!